“The nature of Yoga is to shine the light of awareness into the darkest corners of our body.”
Since its inception in the year 2015, 21st June is celebrated as International Yoga Day all over the world. It is considered an invaluable gift of India’s ancient tradition. Our little Manthanites very well understood the importance and the essence of healthy living as they demonstrated various asanas with great enthusiasm. They also got engrossed in meditation, the act which helped them understand the spiritual conscience. We hope the regular practice of Yoga will help our students to achieve a better life physically, mentally and spiritually.
